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Fulisi reminds you how to use the stream sauna correctly
Warm up your body in a few minutes before taking the steam sauna, e.g., do some exercises or stretching sports.
Never take the sauna immediately after a meal. Wait for at least 30 minutes.
Shower in warm water to open your skin pores, making it easy for sweat.
It is recommended that the new user should increase the sauna period gradually starting from 10 minutes. Anyway, do not take a sauna for more than 25 minutes.
After that, shower in the water a little warm, and wipe the water away with a towel. Rub your body with strength, and apply the lotion later.
Finally, take a rest for 15-30 minutes, to expand the feeling of relaxation from the hot water. This will relax both your body and mind.
The sweat take the water and minerals from your body. Therefore, remember to drink some water, fruit juice or other isotonic beverage before and after the sauna.
The steam is the beverage for your skin, for it can regulate the internal circulation system, exhaust the toxin in your body, and help you to breath to your heart?ˉs content, become rejuvenated and relaxed, and forget all troubles in the day. We knew it years ago, i.e., the environment with the steam under 45 and 100% humidity is the best one for your relaxation and health. In the mist in Fulisi steam shower room, you will feel fully relaxed and safe. Take a shower in cold water immediately after the steam sauna, and you will be revitalized and full of power again.
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